My sports journey started in a fitness gym, where through relentless work, I made significant progress. It was here that my interest in boxing developed, laying the foundation for my sports career.

Sports have always been a part of my life. I started with kickboxing, where I achieved numerous successes. Boxing quickly entered my life alongside kickboxing, and I began to study it deeply with great interest. I gained significant experience and practical-theoretical knowledge from my American colleagues in an elite military unit, both in boxing and physical training.

I became interested in kickboxing at the age of 15, and since then, I have been training actively.

I have been interested in sports since childhood. At the age of 10, I started practicing judo, where I spent four years and achieved certain successes. After a one-year break, I became interested in a more intense and probably the toughest sport: boxing.

I became interested in mixed martial arts at the age of 6 and started training in that direction. Since the age of 8, I have been fully focused on boxing. I have always had the desire to engage in Olympic sports.

For the past 18 years, my theoretical and practical work has been related to sports, specifically boxing and general physical preparation, at both amateur, fitness, and professional levels, tailored to team and personal training.

I became interested in sports at the age of 12 and started systematic training in boxing, where I achieved some success. After several years of intensive training, kickboxing entered my life alongside boxing, and through relentless effort, I made a name for myself. I am currently a two-time champion of Georgia and a member of the national kickboxing team.

I have been actively involved in sports for 14 years. I have 6 years of experience in artistic gymnastics and I have been involved in athletics for the 7th year.

12 Rounds Fitness Trainer, Georgian Champion in Bodybuilding, "Men's Physique" category. My practice includes both individual and specially tailored workout programs aimed at improving health and quality of life. I am a certified trainer with 8 years of practical experience and a long journey filled with numerous successful transformations.

12 Rounds Personal Trainer. My profession encompasses both individual and group training. My professional goal is to help individuals achieve the bodies of their dreams while teaching healthy lifestyles, nutritional balance, and fitness excellence.

I began my sports career in amateur and professional MMA (Mixed Martial Arts). During this period, I participated in numerous domestic and international fights. Boxing has always been my favorite combat sport, playing a significant role in my athletic success.

Sports have played a significant role in my life since childhood. At the age of 15, I became interested in boxing, which quickly turned into my main area of focus, with the goal of studying it and achieving the best possible results.

My journey in fitness started almost four years ago when I first stepped into a boxing gym. This quickly turned into a passion for fitness and bodybuilding. The discipline required in this sport captivated me, and I constantly tried to push my physical boundaries.

I started boxing at the age of 13. Back then, it was called Kirov's Gym, and it was one of the leading gyms at the time in the 1990s. My first coaches were Guram Takhtakishvili and Nodar Kikava. Both were members of the Soviet national team.

I became interested in boxing at the age of 13 and have actively participated in various sports events since then. My career in both amateur and professional boxing has been successful – I have won numerous victories in various international tournaments.

I was involved in various sports since childhood, but eventually, I became professionally interested in rugby. Together with Moscow's CSKA, I am the Moscow 7-a-side rugby champion and a runner-up in 15-a-side rugby.

Sports and a healthy lifestyle have been a part of my life since childhood.

Although I did not participate in any specific sport during my childhood, I was always active and curious. My curiosity and observing people who went to the gym and had "beautiful bodies" (at that time, this was all I noticed) led me to this path, and I have been following it ever since. Over time, it has become my second profession, and today I am a certified fitness and group activity trainer. I also have extensive and interesting experience working in different fields.

I became interested in fitness 10 years ago. At first, it started as a personal interest and for fun. Over the years, I have accumulated both practical and theoretical knowledge about workout styles, directions, healthy eating, and general nutrition, which is essential in this field.

“The human body, for me, is like a work of art. Each one is unique, with individual features, inclinations, genetic traits, physical and psychological weaknesses, and strengths.

Certified yoga and meditation instructor. I started my personal practice in 2016 and began teaching in 2019.

My sports career started at an early age. Until I was 14, I was actively involved in football, but an incorrect approach and lack of professionalism from the coaching staff led me to the point where I decided to quit and think about pursuing a different field. This was the real reason I started training in the gym, and after some time, I decided to become involved in the coaching profession, specifically in fitness.

I started practicing yoga 10 years ago, seeking balance and peace in a busy world. Little did I know that this simple search for peace would turn into a profession.

I have three years of experience in this field. Initially, I started it for personal goals, but over time, I became so captivated by its diversity that I decided to study it in depth. That’s why I completed the “12 Rounds Coaching School” where I had the opportunity to continue my coaching career with a team full of professionals.