At the initial stage of the 12 ROUNDS COACHING SCHOOL, you will find two teaching directions:

-Professional Coach: This course is more comprehensive in both theoretical and practical aspects. It is designed for active athletes and coaches who already possess basic knowledge of anatomy and physiology but wish to deepen their understanding and explore new areas. This course is suitable for those looking to thoroughly understand the nuances of coaching. The practical part includes fitness direction, rehabilitation systems, physical training methods, the organization of group exercises, and addressing both open and controversial issues. It is an extensive course covering all practical and theoretical aspects of what happens in the gym.

-Basic Basics Course: This course is intended for beginner athletes, novice coaches, amateurs, and anyone lacking the necessary theoretical or practical knowledge who wants to independently achieve their goals in the world of fitness. It covers all the fundamental theoretical and practical elements needed for beginners.

Each course is designed to cater to different levels of expertise and learning goals in the fitness coaching industry.